The Games on Demand version supports English, French, Italian, German, Spanish and Russian. Master over 30 real self defence techniques - learn to spot threats, block and counterattack with confidence Customise your training and tone your body with exercises inspired by martial arts, tai-chi and cardio training Sharpen your reflexes- improve your agility and accuracy with fun mini games Develop your skills with personalized feedback and tips from a real self defence coach Download the manual for this game by locating the game on http://marketplace.xbox.com and selecting “See Game Manual". This game requires a Kinect™ Sensor.
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